Common Causes for Knee Pain
Chronic knee pain isn’t just something that athletes experience. Knee pain is something that afflicts millions of people on a daily basis. Sometimes this is due to an acute injury, or the pain can be caused by regular wear and tear. Either way, this type of pain can put a damper on a person’s overall quality of life.
Experts are able to treat knee pain using non-surgical as well as state of the art surgical techniques. Knee pain is typically caused by kneeling, bending, sitting for extended periods of time, and going up and down stairs. The professionals at Mueller braces and supports share some of the most common types of situations that they encounter with their customers.
Sports Injuries
It isn’t uncommon for athletes and exercise enthusiasts to encounter sprained ligaments, meniscus tears, tendonitis, and runner’s knee. These are some of the most common. Keep in mind, these situations are not just experienced by professional athletes, anyone can suffer from these issues.
Bursa and Bursitis
The act of kneeling and bending repeatedly can irritate the bursa. This is a sac of fluid overlying the kneecap. This is also referred to as “housemaid’s knee” or “preacher’s knee” by some. This condition can cause pain and swelling.
Iliotibial Band Syndrome
The iliotibial band runs from the hip down to the outer part of the knee. It can become irritated by overuse, causing pain on the outer side of the knee. Most of the time the inflammation manifests itself on the outside of the knee. This is common for those who run or cycle, especially in hilly areas.
Osteoarthritis in Older Individuals
The symptoms of osteoarthritis are joint pain and stiffness. It is caused by aging joints and is very common among those who are over the age of 50. There are some genetic traits that make it more likely to develop osteoarthritis. Those who are overweight put additional pressure on their hips and knees. It can also be brought on by injury and overuse.
When patients see a physician for knee pain it is very common for them to treat the issue with an anti-inflammatory medication, a brace, and simple exercises like single leg dips to help build up the quad muscles, as well as hamstring stretches.
For information about the different types of solutions when purchasing a brace, support, or sleeve visit https://www.muellersportsmed.com. Mueller braces and supports offers a great variety of items. Search by the body part that needs support or by the sport that is being performed. Whether you know exactly what you are looking for or need some ideas, there is a great selection in all price ranges.